About Stef

I’m Stef!
Wife, mother,
sister, daughter,


I am a recent TN transplant, from the great Pacific Northwest. My husband is from East TN, we lived in WA for the last (almost) 15 years. My husband and I moved back to East TN in December 2020, sadly saying goodbye to our daughter who stayed in WA – studying to become an A&P mechanic… we said goodbyes to many friends, family, church, and a home-based Keto baking business I had created (with so many terrific customers who became friends)…

My “about” used to read… “I enjoy quality family time, baking, cooking, gardening, piano, hiking, camping… and my new creative interest – experimenting with my favorite recipes to make them keto-friendly.”

And while the statement above is still true, I’m also trying to find myself, who I am here, and what my purpose is. As I navigate these new waters, I hope to start blogging more often.

Through this blog, I hope to provide healthy recipes, positive inspiration and encouragement to help you live a healthier lifestyle.

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