About Stef


I’m a stay-at-home part-time working (outside the home) Mom, living in the Pacific Northwest. Happily married to a man who over the last 22 25 years has become my best friend. We have a teenage young adult daughter who keeps us on our toes with her activities in Civil Air Patrol, Ballet, Church and now College at 15 yrs old!  Flight School, Krav Maga, College, a full-time job etc etc… She’s a great encouragement to me and I’m very thankful!  ❤️

Through this blog, I hope to provide healthy recipes, positive inspiration, fitness motivation and well, just to be a help and encourage others to live a healthy, happy lifestyle.

Personal Interests include: Baking, Cooking, Gardening, Fitness, Piano, Hiking, Camping…new to these interests is a keto-friendly lifestyle and hopefully more recipes

Follow me on Pinterest: LifeWithStef