My daily Plexus products - plus a big MAY discount! Restores Balance, Detox & Cleanse, Good for the heart, good for the soul, Brilliant by day, restored by night. Health & Happiness.
While Plexus Slim has helped balance my blood sugar and gave me energy (for the last almost 4 years), I felt like my body was maybe getting used to the daily drink. I wasn't as energetic and clearheaded as I wanted to be. There could be other factors for this as well - if you've … Continue reading My keto why
Well, hello. It’s been a long while and many major life-challenges in the last few months. This isn’t a post for those details yet. Maybe soon. Today I just don’t have the energy. This isn’t necessarily an encouraging, uplifting post ... I apologize. I do try so hard to be encouraging. BUT I’m struggling. I’m … Continue reading Oh soul are you weary and troubled..
I made this bread the other day and really wanted a pb&j sandwich! I do not care for store-bought sugar-free jams. There's just a weird aftertaste that I can't get past. So, I had a small bag of mixed berries in my freezer and I decided to make a quick jam... my daughter and I … Continue reading Keto Berry Jam
Happy *early* Thanksgiving! I've been cooking and baking since early this morning but I wanted to pop on here and upload another recipe for your Thanksgiving table. I used to love Kroger's deli cranberry celebration salad - but now that I'm following a keto way of eating, I needed to find a way to make … Continue reading Keto Cranberry Celebration
Southern cornbread dressing is a favorite on our Thanksgiving table. Unfortunately cornbread, and bread for that matter, are not keto friendly! I baked the following recipe last night and it's a keeper! Start to finish I spent about 2 hours until we had the finished dressing...BUT...the "cornbread" and "bread" can be prepared ahead of time … Continue reading Keto Southern “Cornbread” Dressing
Keto Sandwich Bread 2 whole eggs, beaten2 egg whites, stiffly whipped2 cups blanched almond four1/4 cup salted butter, melted2 Tbsp Psyllium Husk powder1.5 tsp aluminum-free baking powder1/2 tsp xantham gum1/4 tsp pink himalayan salt1/2 cup luke-warm water Preheat oven to 350. Spray a loaf pan with cooking spray and set aside.In a large mixing bowl, … Continue reading Keto Sandwich Bread
Keto Skillet "Cornbread" 1 cup blanched almond flour3/4 cup medium cheddar cheese, shredded1/4 cup salted butter, melted2 Tbsp salted butter (see step 1.)1 tsp aluminum-free baking powder1/8 tsp pink Himalayan salt3 whole eggs, beaten Preheat oven to 400 degrees. Place 2 Tbsp butter in a small cast iron skillet and place in the oven while … Continue reading Keto Skillet “Cornbread”
If you're looking for unique Christmas gift ideas for kids, you've come to the right place! Tupperware has some great deals right now - but these sales prices are only available until Nov 29th! Scroll down for just a glimpse of the offers. Click my link to shop the website and be sure check out the … Continue reading Kids Christmas Gift Guide
Keto friendly desserts *** UPDATE Nov 23, 2019 *** Recipe Ebook layout and content was edited to a more professional layout... check it out in this newest post Keto Holiday Dessert Ebook original post below... I'm currently working on writing a Keto dessert e-book. My days off from my part-time office job have been filled with … Continue reading Sneak Peek!
Hey all! It's been awhile - life seems to stay busy, ok crazy busy! I'm away on a racing trip with my husband and daughter this weekend but taking time for myself away from the track this morning 🙂 SO...I thought I'd get this recipe posted. I made these tamales last week and they were … Continue reading Keto friendly Tamales