While Plexus Slim has helped balance my blood sugar and gave me energy (for the last almost 4 years), I felt like my body was maybe getting used to the daily drink. I wasn't as energetic and clearheaded as I wanted to be. There could be other factors for this as well - if you've … Continue reading My keto why
Tag: breakfast
Meal Prep
Happy Sunday! Today started out a little rough...I didn't hear my alarm go off this morning so I woke up an hour late!!... but after a great morning at church and a good hearty lunch with family, the day has certainly turned around and it's been fun and productive. I usually try to meal prep … Continue reading Meal Prep
Ham, Apple, Sweet Potato, Egg Scramble
I haven't always been a breakfast person, but protein rich breakfasts sure give me a boost of energy and keep me going strong throughout the day. This meal is actually perfect for any time of the day…I love it for dinner as well. I pretty much love any type of egg & meat scramble, but this one was … Continue reading Ham, Apple, Sweet Potato, Egg Scramble
LifewithStef 
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