I made this bread the other day and really wanted a pb&j sandwich! I do not care for store-bought sugar-free jams. There's just a weird aftertaste that I can't get past. So, I had a small bag of mixed berries in my freezer and I decided to make a quick jam... my daughter and I … Continue reading Keto Berry Jam
Happy *early* Thanksgiving! I've been cooking and baking since early this morning but I wanted to pop on here and upload another recipe for your Thanksgiving table. I used to love Kroger's deli cranberry celebration salad - but now that I'm following a keto way of eating, I needed to find a way to make … Continue reading Keto Cranberry Celebration
Keto friendly desserts *** UPDATE Nov 23, 2019 *** Recipe Ebook layout and content was edited to a more professional layout... check it out in this newest post Keto Holiday Dessert Ebook original post below... I'm currently working on writing a Keto dessert e-book. My days off from my part-time office job have been filled with … Continue reading Sneak Peek!
While Plexus Slim has helped balance my blood sugar and gave me energy (for the last almost 4 years), I felt like my body was maybe getting used to the daily drink. I wasn't as energetic and clearheaded as I wanted to be. There could be other factors for this as well - if you've … Continue reading My keto why